Empowering Your Team's Growth
At our core, we believe in fostering a supportive work environment. Our focus is on enhancing communication, promoting proper work-life balance, and embracing mindfulness. Join us on our mission to create a healthier, happier workplace for everyone.
About Amy Thomson
Amy is the founder of PTPART, a workplace wellness consultancy helping London organisations create healthier, more balanced working environments. With nearly 25 years’ experience as a senior HR specialist in high-pressure corporate settings, she understands first-hand the impact workplace culture can have on wellbeing.
As she approached her forties, Amy began to feel the effects of long-term stress and decided she wanted to live — and work — differently. At 39, she retrained, completing an MSc in Mindfulness at the University of Aberdeen, and went on to establish PTPART to bridge her corporate expertise with evidence-based approaches to wellbeing.
Warm, empathetic and practical in her style, Amy works with companies to design tailored wellness programmes, deliver workshops on resilience and stress management, and advise leaders on embedding wellbeing into their culture. When she’s not working, she enjoys exploring London’s food and cultural scene and spending time with her five young nieces and nephews, who keep her grounded and full of perspective.
Meet Our Team
Our Experienced Team of Wellbeing Professionals
Our Services
We aim to enhance workplace wellbeing through tailored training sessions and workshops. Our focus is on improving communication, achieving a balanced work/life, and promoting mindfulness.
We believe in empowering teams with the skills they need to thrive. From manager training to interactive workshops, every service is designed to foster a supportive work environment. Our goal is simple: to help you create a happier, healthier workplace that promotes growth and collaboration.
Get in touch for a consultation
Ready to enhance your workplace? Contact us today to learn more about our training services in communication, mindfulness, and work/life balance.